English grammar: Adverbs of frequency

What this grammar point covers

Adverbs of frequency are words like 'always', 'usually', 'often', 'sometimes', and 'never'. They show how often something happens.

When to use it

Use adverbs of frequency to talk about how often you do something, your habits, or regular activities.

Key forms

• Subject + adverb of frequency + main verb (e.g., She always eats breakfast.)
• Subject + be (am/is/are) + adverb of frequency (e.g., He is usually late.)

Examples

Tips

• Place the adverb of frequency before the main verb, but after 'be' (am/is/are).
• Do not use 'never' with 'not' (e.g., say 'I never go', not 'I don't never go').

Exceptions and edge cases

• With modal verbs (can, must, etc.), put the adverb after the modal verb (e.g., She can always help you).